Stress Warning Signals by admini | Feb 20, 2021 | 0 comments Knowing your current stress level is the first step to taking back your power. How stressed are you? Take our Stress Level Quiz and find out. Please check any symptom you have experienced in the last few months. You will receive your stress levels results in an email. Physical Symptoms Headaches Indigestion Stomachaches Sweaty palms Dizziness Back pain Tight neck, shoulders Restlessness Tiredness Sleep difficulties Behavioral Symptoms Excess smoking Bossiness Compulsive gum chewing Attitude critical of others Grinding of teeth at night Overuse of alcohol Compulsive eating Inability to get things done Emotional Symptoms Crying Nervousness, anxiety Boredom - no meaning to things Edginess - ready to explode Anger Feeling powerless to change things Overwhelming sense of pressure Loneliness Unhappiness for no reason Easily upset Cognitive Symptoms Trouble thinking clearly Lack of creativity Memory loss Forgetfulness Constant worry Inability to make decisions Thoughts of running away Loss of sense of humor Spiritual Symptoms Emptiness Doubt Martyrdom Loss of direction Apathy Loss of meaning Unforgiving Looking for magic Cynicism Needing to "prove" self Relational Symptoms Isolation Resentment Lashing out Clamming up Lack of intimacy Fewer contacts with friends Intolerance Distrust Nagging Using people First Name Last Name Email Address You agree to receive emails about my Mindful Vibes services, and special discounts. Opt out any time. Time's up Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
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