by admini | Aug 26, 2021 | Self-love
An old, familiar adage on the topic of self-love goes something like, “you have to love yourself before you can love somebody else.” Easier said than done, right? While it may feel like a massive hurdle to overcome, learning to truly love yourself can lead...
by admini | Aug 12, 2021 | Meditation
We live in a fast-paced and hectic society. Distractions and neverending stimuli are relentless in their pursuit of our attention. Alerts, notifications, pings, dings and snaps from our electronics demand our immediate reaction and we are quick to oblige. Meanwhile,...
by admini | Jul 29, 2021 | Self-love
Once someone has wronged you, forgiving them may be difficult. But true forgiveness has nothing to do with the other person; it is about your well-being, peace, and joy. Forgiving is not dismissing what someone did as okay or forgetting about an unfair situation. It...
by admini | Jul 15, 2021 | Reiki
VoyageMIA recently met with Sheila Zayas, founder and owner of The Sanctuary for Mind, Body & Spirit in Lake Worth, FL. As a Reiki Master, Certified Crystal Practitioner, Breath Facilitator and Meditation Guide, she offers clients a way to release themselves from...
by admini | Jul 1, 2021 | Self-love
As we grow older and experience life, many of us look for ways to quiet our inner little boy or little girl rather than take a deep dive into our subconscious. Over time, we may become bitter and jaded, forgetting how magical and extraordinary the world around us can...
by admini | Jun 17, 2021 | Self-love
Science tells us that an “attitude of gratitude” has positive effects on our health and wellness. Being grateful is consistently associated with feeling happier, more optimistic and appreciative. We can feel gratitude towards a person, a circumstance or...
by admini | Jun 3, 2021 | Self-love
Self-care is a crucial personal need that is often overlooked but having the right accessories may act as a reminder to care for yourself and your soul. Many people like to incorporate spiritual items into their daily rituals or meditations. These items can range from...
by admini | May 20, 2021 | Crystal Healing
Healing crystals have been part of many cultures for centuries. They arise from Mother Earth, making them the perfect tool to help us reconnect to our planet and align our energy to its magnetic grid. They can also amplify our energy. A crystal grid offers visual...
by admini | May 6, 2021 | Self-love
Talk therapy and prescription medication are often the initial treatment for depression. However, alternative or complementary treatments are gaining more attention as options for relief from depression symptoms as well as calming stress. Meditation and other healing...
by admini | Apr 22, 2021 | Meditation
Everyone’s Sacred Space is completely unique to them and reflects where they are in their personal journey. Creating a special place in your home for meditation, rituals, reflection and rejuvenation of your spirit will set the tone for the entire session. A sacred...
Recent Comments