by admini | Jan 27, 2022 | Self-love
Gratitude is one of the most influential factors in living a joyful, fulfilling life. Many benefits accompany a regular gratitude practice, from improving your mental health to strengthening your relationships and more. In the beginning, practicing gratitude can seem...
by admini | Jan 20, 2022 | Mirror Work
Mirrors are everywhere, in our homes, stores, restaurants and even in parks. They are both a necessity and a tool. For some people, mirrors reveal their inadequacies, failures, and flaws. It is possible to look past our imperfections and just sit with ourselves in...
by admini | Jan 13, 2022 | Self-love
While stretching your muscles and joints may seem like only a small part of the necessary movement to include in your day, it is actually far more significant. Stretching your body boasts a multitude of both mental and physical benefits for those who practice it...
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