The Art of Crystal Gridding

The Art of Crystal Gridding

Healing crystals have been part of many cultures for centuries. They arise from Mother Earth, making them the perfect tool to help us reconnect to our planet and align our energy to its magnetic grid. They can also amplify our energy. A crystal grid offers visual...
An Integrative Approach to Depression Treatment

An Integrative Approach to Depression Treatment

Talk therapy and prescription medication are often the initial treatment for depression.  However, alternative or complementary treatments are gaining more attention as options for relief from depression symptoms as well as calming stress. Meditation and other healing...