Creating a Fire Cleansing Ceremony

Creating a Fire Cleansing Ceremony

Fire can be a powerful tool to enhance your spiritual practice. A Fire Cleansing Ceremony releases unpleasant memories, fears, low emotions, and anything you are holding onto that no longer serves you. The flames can purify your regrets, emotional wounds, and bad...
Making Gem Elixirs

Making Gem Elixirs

Your body is always in a state of bringing itself into homeostasis. Gemstones and crystals offer it a subtle yet powerful way to clear blockages and increase energy flow. One of the great ways to work with stones is via gem elixirs, which can be ingested or made into...
What is Emotional Numbing?

What is Emotional Numbing?

Our bodies are constantly talking to us via anxiety, knotted muscles, clenched jaw, sleepless nights, digestive issues, allergies…you get my gist. In order to feel better, we engage in emotional numbing. I was an expert at avoiding my traumas with my go-to emotional...