by Sheila Zayas | Dec 26, 2020 | Crystal Healing
For about 15 years, I suffered with anxiety daily and also experienced great difficulty sleeping. Falling into a deep sleep was not a problem but staying asleep was an entirely different story. My days were overwhelming and stressful. I was exhausted, yet I was waking...
by Guest Post | Dec 18, 2020 | Reiki
The Universe works in curious ways. Divine intervention is real. When I was first invited to have a Reiki session, I felt honored and a little unsure. I did not want to waste anyone’s time. But I went and had my session. Oh boy! I learned quickly after that I was...
by Sheila Zayas | Dec 12, 2020 | Self-love
When I started journaling in 2017, I didn’t know what I was doing. I had no idea about the benefits of writing my feelings, thoughts and experiences. What I knew is that I was willing to try anything to feel better because I was tired of feeling like crap. To my...
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