This is a long review, but it is my truth, and you may find yourself in it somewhere. I wish I could give Sheila a ten star rating, however, 5 star is the only option. I have been to 3 other Reiki healers in the past, many therapists, psychiatrists, and hospitalized 5 different times in my life….yes, I am ancient, smile here. Sheila is the first healer I have ever had REAL results from. For the most part I was just given medication or self medicated myself. For the first time I could be fully vulnerable, honest, and open, without judgment or being corrected for my feelings. She even taught me how to practice not judging myself or others. Imagine not judging yourself, and not judging others by allowing them to be who they are! You have no idea how good that feels and how much it will help you grow to your true authentic self, removing layers of programmed patterns, control issues, and unauthentic behaviors. Especially, important in this process is self forgiveness, and she really had to go the extra mile with me on this one. I am an extremely sensitive person, and she taught me how to manage that better, and that it is ok to feel again. She will help move you from fear, guilt, shame, past trauma, addictions, anxiety, depression, grief mental anguish/mental illness, obsessive and delusional thinking. Through the good, the bad, and the ugly, during my emotional emoting at times, and self judgment, she never condemned and always encouraged me to love myself even in those moments, and even the programmed toxic patterns of behaviors that I had learned for survival. I don’t need or want those now. You will fall in love with her compassionate heart, as I did, which in turn lets you fall in love with yourself and silences your ego. WOW, been trying to find this all my life. Sheila you are one in a million and on the leading edge of teaching others how to self heal, through the power of self love. Even though it was difficult at times and I wanted to quit, it turned out to be be one of the best experiences of my life. Of course I AM still working on all this, and will continue. I can smile again. I have learned so many things about myself that I was afraid to face, but Sheila made it so easy, and I was able to trust her from day one. which has never been easy for me to do with anyone to open up intimately with myself and others. She taught me how to see the truth within, and when we see something we don’t like about ourselves instead of judging see it as a beautiful moment to become aware of and change it. So many of the things we have learned about ourselves we indeed have to unlearn. Self healing is a life long process, that we can learn without blaming others or becoming a victim. I now have the tools to keep going, and can always go in for tune ups. She is also awesome at doing transformational breath work. She is so insightful and intuitive, that I even asked a couple of times if she was talking to my friends, of course she wasn’t. That is just how connected she is to God/Spirit/Source. Sheila take good care of yourself, so you can continue the compassionate and benevolent work you are so passionate about. It’s all about the LOVE inside!!! That is the core issue! I AM so happy and grateful Jesus lead me to this Reiki Healer. Jesus taught it too!!!